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International Institute of Ayurveda & Complimentary Medicines (IIACM) Inc., Toronto, Canada (Registered & Approved under "Private Career College Act)

(Affiliated with International Council of Ayurvedic Physicians (ICAP) Inc.)

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Mantra for Health

"Om! Tryambakam Yajaamahe Sugandhim Pushtee Vardhanam
Urva ruka meva Bandhanaat, Mrityor Muksheeya Ma amrutaat"

Om Tryambakam	The 3-eyed One ie Lord Shiva
Yajaamahe	we all worship
Sugandhim	Full of Fragrance
Pushti	Strength
Vardhanam	One who increases
Urvaa	ripe cucumber
Arukam	Ready to be plucked
Eva	just like
Bandhanaat	from bondage
Mrityo	of death
Muksheeya	Bestower of salvation
Maa	never
Amrutaat	towards Eternity

Om! We worship Lord Shiva (The 3-Eyed One) who is full of fragrance and who nourishes all beings; may He liberate me from death, bestow salvation and (lead me) towards Eternity (Make me immortal) just as the ripe cucumber is severed (from the creeper) of its bondage.